How to press pause on negative thoughts

-
Our mood improves when we challenge negative thoughts we have about ourselves with reminders of past successes, writes thera -More- 


source https://www.smartbrief.com/branded/D5B61895-8343-46AE-9E8D-69BF8059ECA6/ACF63AAC-3F50-4F89-A704-B7E4A6C08DC7

Comments

Post a Comment

Popular Posts

Mysterious 'lunar swirls' point to moon's volcanic, magnetic past

-
The mystery behind lunar swirls, one of the solar system's most beautiful optical anomalies, may finally be solved. The solution hints at the dynamism of the moon's ancient past as a place with volcanic activity and an internally generated magnetic field. It also challenges our picture of the moon's existing geology. from Strange & Offbeat: Fossils & Ruins News -- ScienceDaily https://ift.tt/2M4TFj0
Read more